If I desire to have my equine partner and I live in a “Blue Zone” of health and longevity, then what must I do? The Blue Zones are those places on Earth where people live the longest and healthiest lives.
I have found a way to heal my brain injury and the program cost just $5.95 as an ebook, although I have the basic equipment from when all in the United States were given stimulus money to help the economy. I thought very carefully how I would invest it. At the time I had a sleep disorder, too, so I bought the HeartMath program for sound sleep. I would love if the original investment would enable me to pay income taxes and contribute to the economy. I will be using that emWave (which was included in the sleep program) for the new training.
I am sold on trying HeartMath’s protocol for brain training. as some have used it to recover from brain injuries. There are actual studies cited, as well.
When people say, why did this have to happen to me, I like to say, Why not me? I am more likely to try this than the average person and if it works, then I have a real testimony to share, as many suffer from brain disorders of various kinds. My first journalism professor used to always say, “no experience is ever lost upon a writer.”
This will take some work, but until I can gain more neuro functioning sufficient to have reasonable tech-mastery, I am treading water. I can read and I can write but much more than that on these devices is beyond me.
Well, I am not supposed to have the recovery from dual disorders of psychiatric illness and addictions to the extent I do have. Neuroscientist Dr. Susan Peirce Thompson, PhD. says the statistics are really grim of those who are obese getting to a right sized body–only 1%–and it is even a smaller fraction of that 1% who keep the weight off for years. So, I am unusual. Some would say, strange, and I will concede that assessment. It also gives me a life experience that few have and that can yet be valuable in my re-training, possibly.
For now, I am grateful that I have a professional runner to train me in enduring: Splendid High, known as Mel, had a 10 year racing career. He will trot next to me while I run as we did briefly today before I rode him. He was such a splendid version of himself, I got off of him as soon as he offered the relaxed, rhythmical trot I was looking for as he reached for the bit. This is what Col. Podhajsky teaches: if your equine partner does a really nice job of responding to what you are asking, dismount immediately as a reward. We were in the Zone, for today, and that made my day.
The only Blue Zone in the United States is in Loma Linda, California which is a Seventh Day Adventist city. They keep the Sabbath on Saturday and I have begun to give Mel Saturdays off recently, instead of Sundays. It brings me back to my roots as a Messianic Jew. Today, I am very grateful to have a partner on this adventure of pursuing healthy longevity with Melness…I know Our Lady had a hand in it because today is the Feast of Our Lady of Lourdes and I had given my daily quota of rosaries before getting on him. Maybe we were training for Her Blue Army of recovery…I pray that is the case…