Another Take on New Research About What to Eat For Longevity

It’s not a surprise to those who’ve studied the so-called Blue Zones where people live the longest and have the healthiest lives.

Beans are the greatest predictor of longevity in the Blue Zones but this is actual scientific research and it comes to the same conclusion.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s