Another Take on New Research About What to Eat For Longevity

apple.news/AJXdpBHlkRsGI9SZIrPh01g

It’s not a surprise to those who’ve studied the so-called Blue Zones where people live the longest and have the healthiest lives.

Beans are the greatest predictor of longevity in the Blue Zones but this is actual scientific research and it comes to the same conclusion.

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