What To Do When Detoxing From CRAP

Nutritionist Jeff Novick christened junk food as CRAP: Calorie Rich And Processed.

When detoxing from it, here’s solid advice from a solid scientist:

Cliff Notes version: eat fruit

What’s In Your Wallet/Gullet—As An Alzheimer’s Solution?

The Wall Street Journal has reported on the attempts to find a new solution once the disaster of the pharmaceutical product failed.

Now, what?

Maybe it’s time to explore The Alzheimer’s Solution by Drs. Sherzai. I believe that health reporters ought to ideally disclose what they do to keep themselves healthy or at least healthy enough to report.

As a handicapped health reporter, I myself am attempting to implement their program to best be able to stick around long enough to report on this, the brass ring of health research.

To that end, I am beginning again to play classical guitar. It’s a brain trainer and a powerful one.

The mind is a terrible thing to waste and so it’s a no-brainer to train your mind, change your brain, as the book by the immortal Sharon Begley posits.